Awareness Mandala Workshop

Using Mandalas to Enhance Self-Awareness and Break Patterns

Mandalas are intricate geometric designs that can serve as powerful tools for self-discovery and personal growth. Here’s how you can use them to boost your self-awareness and disrupt negative patterns in your life.

What is a Mandala?

A mandala is visual representation of your universe. In a more general context, it refers to any circular design that can be used for meditation, reflection, and creativity.

Benefits of Using Mandalas

• Enhances Focus: Engaging with mandalas can improve concentration and mindfulness.